Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
Fanteema Barnes-Watson
With the Internet having so much information, many people think it is easy to research their problems and find online tools to help them. What I have found over the years is that when people do this, they tend to work in isolation with no objective person to hear them and make sure they use the tools they found. This is why it is so important to have a therapist help you in your process of self-improvement. So if you feel overwhelmed or unfulfilled, your online search has brought you to the right place. I can help you with emotional issues such as self-esteem, depression, anxiety, anger, and stress. I also help you with other areas of your life that become affected by these issues such as relationships, communication, parenting, work or your education. I am comfortable and have experience working with people of all faiths and cultures as well as being an LGBTQQIA (also known as "sexual minority") affirming therapist. My counseling style includes Cognitive-Behavioral Therapy (CBT) and mindfulness to help people make the connection between their thoughts, feelings, and behaviors. CBT involves learning about the issues like depression or self-esteem and completing exercises to learn your current mindset and how to change it. Mindfulness is related and is about being aware of yourself and living in the present moment as well as being focused on positive goals. Using these two strategies helps you to stay focused and adds accountability to prevent you from slipping back into old habits. Clients leave sessions with clarity on who they are, what they want, and how to get it, stress-free. My purpose is to help you stop surviving and start living! Still not sure if this is right for you? Take a look at the testimonials below to see what others have said about our work together. I have over 20 years of experience in social work as a therapist, researcher, teacher, and trainer. I have worked in a variety of settings including inpatient treatment, outpatient treatment, K-12 public schools, as well as colleges and universities. I also founded The SWEET Network, LLC (Supporting Women to Empower and Enhance Themselves): a counseling service that provides individual and couples therapy, specializing in women of color and trauma. My goal is to provide you with simple tools to apply to everyday life.
Sheila Flipse
Hi, my name is Sheila Flipse. My passion is to come along side individuals who are hurting and struggling and walk with them through their journey to health and wholeness in a kind and compassionate manner. I am a licensed clinical professional counselor in the state of Nevada, and a licensed mental health counselor in the state of New York. I am also a national certified counselor. Born in Liverpool, England I moved to Toronto, Ontario, Canada as a child. I moved the United States to attend college and graduate school. In 2000 I became an American citizen. My areas of specialty include grief and loss, depression, anxiety and stress. While I was a college professor, I developed a class entitled, Death and Dying that has proved helpful to many people over the last few years. I love to help people build a healthy self concept and develop confidence. I have over 30 years of counseling experience. My professional life has included working with the homeless, elderly, prison, college and military populations. I have lots of experience with relationship and marital concerns. In my spare time I enjoy traveling (62 countries so far!), having fun with my Shichon, Ozzie, playing board games and volunteering for community activities. My approach is very much cognitive behavioral therapy with motivational interviewing techniques. Together we work to find out what is working in the client's life and develop those skills and techniques. Then I work at helping the client become aware of inaccurate or negative thinking patterns so that they can begin to view challenging situations more clearly and respond to them in more effective ways. I offer video chat, phone calls or live text chat. My calendar is available for you to schedule appointments with me. I do ask that if you schedule an appointment with me, that you keep the appointment. By canceling, it may create unavailability for someone who really needs to chat. As a recent widow, it may be necessary for my dog Ozzie to be present during our counseling sessions as he is adjusting to his loss as well. It would be my honor to work with you.
Sharee Gunner
PLEASE NOTE: I CURRENTLY ONLY HAVE EARLY MORNING WEEKEND AVAILABILITY I am a Licensed Mental Health Counselor in New York with 13 years of experience working with children, adolescents, adults, and families in a Mental Health Clinic. I have experience with evaluation, diagnosing, treatment planning as well as individual and group counseling. I have worked with individuals from a wide range of backgrounds with varying concerns, including , but not limited to anxiety, depression, bipolar disorder, personality disorders, ADHD, and parenting. I have also worked with individuals who have experienced trauma. My counseling style is warm and client focused. I believe in meeting each individual where they are and adjusting the counseling approach and style to meet their needs. I believe in being respectful and empathetic and culturally competent. I believe in allowing the client to take the lead when appropriate and find the solutions. I am person/client centered. I use a combination of approaches, including CBT, DBT and motivational interviewing. I look forward to getting to know you and supporting and guiding you in meeting your interpersonal goals. It can be difficult to take this leap and you are feeling ready, I am here willing and ready to support you on your journey.
Carol Halfhide-Torres
I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jacquelyn Beniquez
I am licensed in New York with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA related issues, intimacy related issues, & coping with life changes. Although I do not identify as being part of the LGBTQIA community, I am an ally. I am a certified sex therapist with a second master's degree in Human Sexuality. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I approach the therapist relationship with an acute sensitivity and respect for multi/cross-cultural factors. I always consider health and healing requires an understanding of how our unique bio-psych-social-sexual-spiritual aspects are inclusive of wellness not separate. I firmly believe that everyone has within themselves the power to heal themselves. I consider my work as a therapist is to educate and assist individuals in uncovering the resilience, they already hold within to create the life they want. I often use worksheets and journaling for work between sessions. I do my best to respond to messages received within a few hours. I generally respond to messages Monday - Sunday 6 am - 8 pm. I work most weekends from early morning to mid afternoon. I hold my therapy sessions on Saturdays & Sundays only. Please note that I am not available for counseling Monday - Friday. I am currently seeking to fill early am openings at this time. I currently only have opening for Saturday 8 am & 11:15 Sunday 10:30 am. Feel free to reach out if this works for you.
Caroline Hartman
I am licensed in New York and New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Reana Thorne
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
James Vaughan
I am licensed in New York State with 32 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lorraine Carvell
I am licensed in New York with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dianna Mulford
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marie Tucker
Hi I’m Marie, like the middle name! I became a therapist because I have a passion for helping others and I believe we all need a little extra support sometimes. Life is hard! I have extensive experience in helping clients learn to better manage their stress, anxiety, depression, trauma, and more! I provide a safe, supportive space for you to explore your feelings and develop effective coping strategies. I specialize in guiding clients through relationship issues, helping you find motivation, and building self-esteem. I am not a certified art therapist, however, I do enjoy incorporating creative arts in therapy sessions if desired. After a session with me, you can expect to feel supported, have a fresh perspective on things, learn new coping skills, and if desired, be assigned “homework” to work on in between sessions! I typically work Monday-Wednesday & Saturday’s from 8:45am-4:30pm and Sunday’s from 8:45am-12pm. Reach out with any questions, looking forward to working with you!
Dr. Carly Katz
It can be so challenging to start the therapeutic process. My approach is individualized, making sure to tailor to the needs of the patient. The kind of patients I work with are motivated to change and eager to build their toolbox. I specialize in working with children, adolescents, adults and their families, from a cognitive behavioral framework. I incorporate other modalities in treatment that best serve the needs of my patients. The therapeutic process can appear to seem overwhelming and challenging, but with the right skills and guidance it can feel so empowering. Let's work together to create a collaborative, warm, validating and safe environment that is also a place for growth and change
Jenalee Turner
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Mindy Weinblatt
I am a licensed clinical social worker in New York with 30 years of professional experience. I have worked in community and clinical settings, including both outpatient and inpatient psychiatric hospitals. I am culturally competent in working with clients from diverse religious, racial, and ethnic backgrounds, knowing how our different cultural backgrounds can influence our beliefs and behavior. I possess extensive experience in helping clients to cope with stress, anxiety, relationship issues, couples counseling, grief and loss, caregiver burden, work-life balance, and life transitions. I specialize in supportive counseling with older adults, having worked with this population in case management agencies for many years as both a case manager and supervisor. I am sensitive to the stress involved with caregiving for elderly relatives as well as taking care of special needs children, having raised a special needs child myself. I use a strengths-based perspective to build effective coping skills as well as to improve self-esteem, functioning, and healthier relationships. I draw my therapeutic approach from psychodynamic theory, ego psychology, dialectical behavioral therapy, and cognitive-behavioral therapy. I tailor my approach according to the individual needs of each client. I build trust with clients by maintaining an open and safe environment where their thoughts and feelings can be shared without fear of judgment. Then I assist clients with identifying their goals for therapy and work with them at their pace to achieve them. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Diana Jennings-Pollard
I am a Mental health Therapist with over 24years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, warm and interactive. I believe in treating anyone with dignity, respect, sensitivity, and compassion, no judging, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychotherapy (talk therapy), psychoeducation and mindfulness. I will tailor our dialog and individualized treatment plan to meet your unique and specific needs. If you believe the phrase "you are what we think", then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. Being in the present to openness, trust, and nonjudgmental I am here to give support encouragement and to empower you. I look forward to working with you!
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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